You are probably thinking right now, what are kelp noodles? When I came across a recipe for kelp noodles in a vegan cookbook, my first thought was that pieces of kelp had been sliced thin and were being used like noodles. Being a reluctant seaweed eater, but someone who insists on making seaweed a part of my diet anyway because of its insane health benefits -- more vitamins and minerals than any plant grown on land -- I did not want to eat a big bowl of sliced kelp. But when I stumbled upon a package of
kelp noodles at the Asian market, I couldn't resist. They look like clear vermicelli noodles, but they are made out of only kelp! As a result, they have all the nutrients of kelp but without the starch that is the basis of most noodles. All this sounded good, but what about the taste? Delicious! Different than any other noodle, they retain their firm texture, almost crunchy like a vegetable in the mouth. But for a light summer meal, they were exactly what the doctor ordered.